Over the past few weeks, I’ve been eating virtually zero meat, dairy, and processed foods. I’ll indulge over the weekend, maybe some ice cream here, a burger there, but 99.5% of my meals and snacks are whole food plant-based. I’m also home-cooking everything, ensuring control over spices, salt, and oil. Aside from losing weight and getting less acne, there’s been one other side effect—zero cravings.